Lately I've seen a few people I follow and know talking about, on social media, embracing and igniting their feminine energy and feeling a huge shift in their lives by doing this. Which made me curious about my own energy and where it's at... so I got googling and reading because I honestly knew nothing about it. Any one who's read The Secret will actually know what I'm talking about as this all comes from the law of gender... unfortunately before now it didn't interest me. Just to be clear for those who haven't heard of this concept before, I'm not talking about physical or emotional genders or even sexuality, I'm talking about the energy we engage, focus on, hold, play in or however you want to call it. We've all heard of alpha males right? Well that comes from the masculine energy that someone holds. Immediately I realised from reading just one paper on this (I have read many more), that I engage my masculine energy, probably a solid 90% of t...
Right now in this moment, I feel that my life is truly perfect, my heart and soul are full, I am on the exact path (or dirt track really) that I'm supposed to be. I got to wake up this morning and reflect on the awesome weekend I've had, where I've seen so many of my loved ones, laughed, cried (thanks Anna and the isa family), shared stories on the struggles, celebrated success and got to acknowledge that, as much as I absolutely love Perth and it's home, my life right now is in Sydney and it's profoundly changed my life for the better. You might say well she doesn't have a partner, kids, lives far from her family and isn't the thinnest/prettiest/whatever girl in the room... My answer to all you haters and negative Nancy's out there is - how's about you walk a day in my shoes and feel the amount of love, health and happiness I have in my life, you might be surprised to find that it's the same, if not more than you. Yeh I live a long way from m...
I can't believe that Day 30 has rolled around so quick since I started my nutritional cleansing journey... And to say I'm blown away is an understatement. I've managed to change my life so easily that I've barely noticed it most days, from having a shake for breakfast - well I used to do that just with a inferior product that wasn't giving me all the vitamins and minerals I need, to doing a cleanse day - I've dabbled in juice cleanses before which left me tired and hungry, but the difference has 100% been the products. My body has changed in more than just appearance during this time (pics below for those who want to see), I can feel I'm healthier, I train harder, feel stronger and I'm in general just better. Can I just take a brag moment here and say I've never fit let alone thought I would ever anything size 8 and now I do - WOOHOO!!!!! Don't get me wrong there were days that weren't all rainbows and butterflies, days when I fell off the ...
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