Pushing past limits and addictions
I used to be a quitter, every time something got too hard, I'd give up and walk away. This is up there with one of the big reasons I never succeeded in weight loss before. But I've found over the last year that I can put more in then I thought I could, especially when it comes to my health & wellbeing. Firstly with duromine, which I will admit was not a walk in the park with the side effects and, as my friends will admit, the crazies it gave me. And secondly with exercise, I'm now always trying to better my last session, pushing through the limits of my mind. So I decided I needed to set myself up for success when starting my isagenix journey, this meant I needed to kick habits to move forward. My worst habit was Diet Coke... I used to drink it everyday and am embarrassed to say it was more than just a one can a day addiction. I've attempted to kick it before, clearly unsuccessfully and honestly if I didn't have Diet Coke by about 1-2pm everyday the withdrawal...